Do you want to train yourself and want a personalized and optimized professional plan just for you? Then buy an online training plan! You will also get a lot of motivation, positive mental stimulation and subconscious power from us that would facilitate physical progress such as muscle regeneration, vitality and strength.
Communication will be done online. At first we will discuss goals, fitness equipment, medical and training history and your preferences. In the next step, we will compose a training plan with special guidelines for you, then we will monitor progress and adapt if necessary. The training will be holistic fitness. Holistic fitness combines the knowledge and practices of western fitness with hatha yoga, qi-gong and martial arts to help you be healthy and powerful biologically, physically, energetically, emotionally and mentally, not only to look good for a period of time!
|Sessions||30 Minutes||60 Minutes||90 Minutes||120 Minutes|
|8||50 LEI||90 LEI||120 LEI||150 LEI|
|15||150 LEI||250 LEI||300 LEI||400 LEI|
|30||250 LEI||400 LEI||500 LEI||700 LEI|
|60||400 LEI||650 LEI||900 LEI||1100 LEI|
|120||700 LEI||1100 LEI||1500 LEI||1800 LEI|
When you purchase 15 sessions, a nutrition plan for one month is included, and a 3 month nutrition plan when you purchase 60 sessions.